USDA-derived generic food data
What is the nutrition score of Pizza (cheese)?
Per 100g, Pizza (cheese) has a Daily Nutrient Contribution score of 18/100. Its strongest contributions are Folate, Vitamin B1, Phosphorus. Treat this as a fixed nutrient comparison, not a personal recommendation.
Reviewed 16 July 2026. USDA-derived values are estimates for a generic food and can vary with preparation and brand.
Daily Nutrient Contribution
18/100
13 nutrients provide at least 10% of the daily reference used for this comparison.
Nutrition facts
The same generic food data, shown per 100g and for 2 slices (214g).
| Nutrient | Per 100g | Per 2 slices |
|---|---|---|
| Calories | 266 kcal | 569 kcal |
| Protein | 11 g | 24 g |
| Carbs | 33 g | 71 g |
| Fat | 10 g | 21 g |
| Fiber | 2 g | 5 g |
| Sat fat | 5 g | 10 g |
| Sodium | 598 mg | 1,280 mg |
| Potassium | 172 mg | 368 mg |
| Calcium | 188 mg | 402 mg |
| Iron | 2.5 mg | 5.4 mg |
| Magnesium | 20 mg | 43 mg |
| Zinc | 1.4 mg | 3 mg |
| Vitamin C | 1 mg | 2 mg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 90 µg | 193 µg |
Where Pizza (cheese) contributes most
These percentages are capped at 100% for the score calculation. They use a fixed adult reference and are not personalised targets.
Folate
45%
90 µg per 100g
Vitamin B1
40%
0.4 mg per 100g
Phosphorus
36%
200 mg per 100g
Iron
29%
2.5 mg per 100g
Sat fat
5 g per 100g
Shown separately because the score focuses on positive daily nutrient contributions.
Sodium
598 mg per 100g
Shown separately because the score focuses on positive daily nutrient contributions.
Source and limits
This page uses Nutrigate's USDA FoodData Central-derived generic-food table. It is useful for comparison, while the label on a branded product is more specific. Nutrition information is not medical advice.
Find Pizza (cheese) in USDA FoodData CentralCompare related foods
These foods have similar nutrient contribution patterns in the same fixed comparison.